5 Tips From Actors’ Equity Prez Kate Shindle
By Jack Smart | Posted Aug. 28, 2015, 11 a.m. In May of this year, actor-singer-activist Kate Shindle became the newly elected president of Actors’ Equity Association . A former Miss America known for her performances in Broadway’s “Jekyll & Hyde” and “Legally Blonde,” Shindle leads Equity while continuing to work as an actor herself, making her more than qualified for the job. ... Read News
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Yoga & Pilates for Abs. The following yoga and Pilates-based exercises target the abs and back while also building flexibility and improving your balance. ... Read Article
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Vietnam & Thailand
Days 1-3: Bangkok It took exactly 28 hours to travel from my door in Orinda, California, to my hotel in in Bangkok, Thailand. My finacee, Lauren, and I had decided to take a trip to Thailand and Vietnam because we both had some time off during the summer of 2015. We flew out of San Francisco, […] ... Read News
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The Bachelor of Naturopathy and Yogic Sciences (BNYS) is a medical degree in India in the field of integrated naturopathy and yoga therapy. The curriculum is taught by several universities. ... Read Article
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Yoga Nidra - Wikipedia, The Free Encyclopedia
Yoga nidra or "yogic sleep" is a sleep-like state which yogis report to experience during their meditations. Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. The distinguishing difference is the degree to which one remains ... Read Article
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